Includes a 1 hour judgement free video call with me 1:1 to go over your health history, current nutrition and wellness practices. Aswell as your goals and expectations as we start our journey off together to improve your health and wellness.

Resources provided with every session including personalized meal and supplement suggestions.

Motivational interviewing and behaviour change techniques are used to help you make sustainable lifestyle changes.

$100/session

After our first call, you can book a 30 minute follow-up call with me to discuess your progress after our initial consultation.

This call allows you to maintain accountability for the goals you have set for yourself. It also allows me to provide suggestions in areas you may be struggling and further suggestion in goals you are achieving allowing you to progress futher and set new goals as we continue to work together.

Additional resources provided with every session.

Motivational interviewing and behaviour change techniques are used to help you make sustainable lifestyle changes.

$75/session

Includes initial consultation plus 3 weekly 1:1 follow-up calls to discuss your progress over 1 month.

$250.00

Includes initial consultation, plus 11 weekly 1:1 follow-up calls to discuss your progress over 3 months.

$800.00