Welcome to AVO Health and Wellness, my name is Megan Murchison. I am a Holistic Nutritionist and Virtual Coaching Specialist. I use motivational interviewing to help you achive your goals and a non-diet approach when working with my clients. This is a way of eating that provides fexibility, this means no more feeling guilty about the food you eat or shaming your body.

Some of my specialties include;

• Women’s health

• Body positivity

• Hormonal & gut health

Like many others I had poor body image and an unhealthy relationship with food. Throughout my personal journey and education I have learned sustainable practices to living a healthier lifestyle. I work to share these practices with my clients to not only help to acheive health and wellness goals, but to sustain them over time.

If this sounds like a good fit for you, it would be my pleasure to work with you and help you achieve the best version of yourself! Click here to book with me.